An Affirmation:
I invoke the Healing Buddha and the Master Spirits of Reiki.
I ask that my channel be pure and clean, without fear, and with honor and love for all.

Reiki (pronounced Ray-Key) is a method of natural healing based on the application of Universal Life Force Energy (the name literally means Universal Life Force Energy).

The Ethical Principles of Reiki

Just for today do not worry.

Just for today do not anger.

Honor your parents, teachers and elders.

Earn your living honestly. Show gratitude to everything.

                       Dr. Mikao Usui

How It's Done

In its simplest form using Reiki is simply the practitioner placing their hands on the recipient with the intent of bringing healing, and willing for Reiki energy to flow.
There is a set of hand positions traditionally taught which give good coverage over the recipients entire body.  It is not necessary to follow those positions, they are merely taught as a starting position from which the practitioner can learn.  If there is a specific area of concern the practitioner can keep his/her hands right there for as long as necessary.

Remote Healings

To the world of spirit there is no such thing as time or space. Reading Barbara Brennan's books (Hands of Light, and Light Emerging) one sees why. The world we see around us is only a small fragment or slice of all which exists. This small fragment is that which our physical bodies can detect and transmit or describe to our consciousness, or which we can construct machines to extend the senses of our physical bodies. There is more in existance than what our bodies can detect in this way (though with some training and practice one can extend the range of what our consciousness can perceive).
Since there is no time and space to limit spirit, Reiki can operate without regard to limitations of space (at least). A level II Reiki practitioner can bring healing to a recipient regardless of distance.
In doing remote healings the recipient is to be objectified somehow, and the symbol drawn in the vicinity of the object representing the recipient. By objectified I mean that it is easier for the conscious mind to deal with objects than abstract things. Therefore when doing a remote healing it is easier on the healer to visualize sending the energy to something than otherwise.
There are many ways of visualizing or objectifying the recipient. For instance the healer might intend that their knee is the same as the intended recipient, which will create the necessary connection. Or they might draw in the air a shape to represent the recipient. Or use a teddy bear, pillow, or some other physical object as a stand in. The only limit is the healers imagination. For the healers intent is primary in bring forth the Reiki energy.

Reiki for non-human recipients

Yes, you can Reiki your car! One trip to Mt. Shasta I swear the only way we made it to the top was sending Reiki through the gearshift and dashbord into the car. Many people use Reiki on their food before eating. And much more.
It can be used on relationships between people. Like with remote healings the healer should come up with a way to objectify the relationship, then apply energy to the object as for a remote healing.
Recall that physicists are realizing that everything around us is made of energy. Recall that Reiki is about channeling energy. Therefore it stands to reason that Reiki can be applied to anything made of energy, i.e. anything in existance.

Alicia Sinicrope is a certified practitioner of Resonance Repatterning and has been serving clients since 2001. Her practice is also influenced by her trainings in Reiki, Yuen Chinese Energetics, the Enneagram, Yoga, Transcendental Meditation, the Art of Living, Astrology and Tarot, among others. Alicia also holds a BA from University of Massachusetts at Amherst in Psychology and English and holds a Massachusetts state license in Special Education.

For more information on Resonance Repatterning and receiving sessions please contact:
Alicia Sinicrope
617-447-4132
alicia@artsbyalicia.com              www.holographic.org

A Brief Overview

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

An amazingly simple technique to learn, the ability to use Reiki is not taught in the usual sense, but is transferred to the student during a Reiki class. This ability is passed on during an "attunement" given by a Reiki master and allows the student to tap into an unlimited supply of "life force energy" to improve one's health and enhance the quality of life.

Its use is not dependent on one's intellectual capacity or spiritual development and therefore is available to everyone. It has been successfully taught to thousands of people of all ages and backgrounds.

While Reiki is spiritual in nature, it is not a religion. It has no dogma, and there is nothing you must believe in order to learn and use Reiki. In fact, Reiki is not dependent on belief at all and will work whether you believe in it or not. Because Reiki comes from God, many people find that using Reiki puts them more in touch with the experience of their religion rather than having only an intellectual concept of it.

While Reiki is not a religion, it is still important to live and act in a way that promotes harmony with others. Dr. Mikao Usui, the founder of the Reiki system of natural healing, recommended that one practice certain simple ethical ideals to promote peace and harmony, which are nearly universal across all cultures.

During a meditation several years after developing Reiki, Dr. Usui decided to add the Reiki Ideals to the practice of Reiki. The Ideals came in part from the five prinicples of the Meiji emperor of Japan whom Dr. Usui admired. The Ideals were developed to add spiritual balance to Usui Reiki. Their purpose is to help people realize that healing the spirit by consciously deciding to improve oneself is a necessary part of the Reiki healing experience. In order for the Reiki healing energies to have lasting results, the client must accept responsibility for her or his healing and take an active part in it. Therefore, the Usui system of Reiki is more than the use of the Reiki energy. It must also include an active commitment to improve oneself in order for it to be a complete system. The ideals are both guidelines for living a gracious life and virtues worthy of practice for their inherent value.

The secret art of inviting happiness
The miraculous medicine of all diseases
Just for today, do not anger
Do not worry and be filled with gratitude
Devote yourself to your work. Be kind to people.
Every morning and evening, join your hands in prayer.
Pray these words to your heart
and chant these words with your mouth
Usui Reiki Treatment for the improvement of body and mind
The founder , Usui Mikao

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  Reiki is one of the more widely known forms of energy healing. Energy Healing involves direct application of Chi for the purpose of strengthening the clients energy system (aura).  Chi is the term used by the Chinese mystics and martial artists for the underlying force the Universe is made of.  Mystics in all cultures have talked about the physical universe being made of an underlying form of something, much as modern physics research is now coming to understand the Universe is made of energy which is subject to (or affected by) thought.  Just as modern physics says this energy is affected by thought the mystics also say this underlying form is affected by thought, going so far as to claim we create our own reality from our thinking and the thoughts we share between each of us every day.
  Stop and reflect for a moment.  Imagine the implications of the universe around us made from energy which can be shaped and manipulated by thoughts.  This is the implication of both Quantum Physics and ancient Metaphysics.  Might this make some diseases easier to explain, especially those which have no apparent physical cause?  Might this make miraculous cures easier to explain?  For example there was research study done a couple years ago showing that prayer improves the health of those who are prayed for, the focus of intent in prayer sends thoughts out in the form of "I wish such-and-so to happen", so if the world is energy subject to the power of thought then prayers must work (depending on how clearly and carefully you hold and elaborate on the prayers or thoughts).  Remember this while reading here about Reiki.
  Reiki is very easily learned, very simple to use, and beneficial for all.  It is one of many forms of healing through the use of the natural forces which were given the name Chi by ancient chinese mystics.  Some forms of healing using Chi energy forces are Chi Gong, Pranic Healing, Chelation (as taught by Brabara Brennan and Rosalyn Bruyere), and Polarity Balancing. All (apparently) use the same energies, with the difference being techniques of application and an energy quality commonly known as vibration.  (This term vibration is widely used in the "New Age" community to refer to the range in experience between the dense or low vibration of the physical world to the high vibration of the highest spiritual expression; while the term is inadequate to truly describe the differences, and while Reality is probably not a simple bipolar scale of experience, the term is descriptive of how the energy feels).  I'm reluctant to definitively say Reiki uses Chi because I am not an expert on what the Chinese mean by this word.  To my eye the force referred to with the name Chi is the same as Prana, Orgone, Odic, they are all names for the same force.
  Since the word Reiki means Universal Life Force Energy, it (strictly speaking) refers to the energy and not the specific techniques taught by Reiki Masters. The techniques are more properly called the Usui System of Natural Healing after the founder of the system, Dr. Mikao Usui. However as Reiki is the common name, and a fine name at that, this is the name we will use here.
  A Reiki healing is very simply performed.  The practitioner places his or her hands upon the person to be healed with the intent for healing to occur, and then the energy begins flowing. The Reiki energy is smart since the Universe is a very smart place indeed. The energy knows where to go, and what to do once it gets there, or else is being directed by a higher intelligence. The energy manages its own flow to and within the recipient. It draws through the healer exactly that amount of energy which the recipient needs. All this happens without direct conscious intervention by the healer.  The healers job is to get out of the way, to keep the healing space open, and to watch/listen for signs of what to do next.

  Reiki's Capabilities

  Reiki is capable of healing anything because it works at very fundamental levels of reality.  Even though the capability is there, this is not what always happens.  The limits to Reiki seem to be in the recipients willingness to cast off old habits and patters, to accept change and to accept healing. The level of reality where Reiki operates is the underlying energy structure of matter, as the physical matter we see around us is a solidified form of energy (Remember Einsteins famous equation which says that each unit of mass is equivalent to a certain amount of energy).  At the level where Reiki functions, anything can be changed because all is fluidlike and is very malleable. Or so is the theory and so is the experience of Reiki practitioners.  Emotional difficulties are just as healable as physical ones since emotional issues are even more directly present in the energy structures.
  In this context, the word Healing has a somewhat different meaning from the widely accepted meaning.   The widely accepted meaning for healing seems to be curing of symptoms, for that seems to be what medical doctors and the like look to do in their practice.  The other meaning for healing, used in the practice of Reiki as well as other related areas, is the return to greater wholeness.  There is an ideal form each of us has, this ideal form being the highest and clearest expression of who we are.  Pain or disease comes from any deviation between the persons current form in the 3D physical world and this ideal form.  Healing, then, is to bring this physical form into closer alignment with the ideal form.
  The way we aquire deviations from our ideal form is to accept limitations into our life.  Most of this comes from early childhood because that is the phase of life where we are the most open and inquisitive about life.  A limitation may be a parent yelling "BE QUIET!!" enough times that the child learns to not speak.  Another limitation may be a limp that continues longer after the physical injury has healed, maybe with phantom pains.  These limitations are behavior patterns, eating patterns, physical limitations, imagined physical limitations, psychological, mental, or emotional ways of being, living, expressing or loving that is not in alignment with our personal highest expression.
  In any healing the goal is to find the limitation, recognize the pattern, recognize where it came from, and let it go.  Reiki accomplishes this by providing the recipient enough energy to step above (metaphorically) to see all that and have the courage to let go.  This usually does not happen consciously as a result of Reiki, but sometimes it does happen that Reiki gives the recipient the conscious awareness of the pattern and recognizing where it came from. Our lives are a constant flow of patterns of activity (such as the pattern used to accomplish eating breakfast) and it is our choice to have these patterns remain stuck in limited expression, or to release the old patterns and try on new and shinier ones.
  Reiki is also a gateway shining pure love into the universe.  It is this love which allows us to transcend our wounds and help us remember our true nature.

  Reiki has a somewhat unique history.  The many books on Reiki give similar histories of Reiki, and these are summarized below.  I do not pretend to be an authority on the History of Reiki.  Instead of spending much effort debating the past and the exact path by which Reiki came to us, I find it more fruitful to use the energy and experience the truth of the larger reality of all that is.  This is not to say that the history is unimportant.  As human beings we tend to (re)act based on the past so it is natural to want to know where things come from.
  All of the histories of Reiki come from the verbal stories passed on from Mrs. Takata, with little or no hard evidence of Reiki from before World War II remains in Japan, to the knowledge of the mainstream of Reiki practitioners.  This lack of documented evidence is discussed in "Essential Reiki" by Diane Stein, with another view is given in "Reiki The Healing Touch: First and Second Degree Manual" by William L. Rand of the Center for Reiki Training (http://www.reiki.org).  The lack of hard evidence gives opportunity for skepticism.  For instance admission records at Loyolla University should be available for Dr. Usui if he indeed attended there, yet William Rand claims that such a request proved fruitless.  There is also the recent discoveries by Dave King of Edmonton Alberta who, while traveling in Japan, came upon a lineage of Reiki practitioners who learned from Usui and do not involve Dr Hayashi or Mrs Takata in their lineage.  More interesting things are being learned through that avenue.
  With roots in Japan prior to World War II, it is not surprising that some documentation was lost.  Apparently the survivors of Dr. Hayashi lost to the war the resources allowing them to continue the clinic he founded and perhaps stopped practicing Reiki.  If it were not for Mrs. Takata learning Reiki before the war and bringing it to America, this healing technique could well have been lost to the world.  Such a skin of the teeth saving of Reiki perhaps lost some valuable memories, knowledge and continuity had the lineage not been squeezed through one person.  We can only hope that practice, study and intuition will bring back any lost knowledge and practices.
  Lost knowledge, particularly the evidence to support the following history, does give rise to possible skepticism.  Still, Reiki speaks for itself on every use.  The energy is real and easily experienced.  Once one has experienced the energy, particularly if one is an attuned Reiki practitioner, it is always there and easily demonstrates its truth.  Whatever the truth and reality of the claims in the history given below, the ability to perform Reiki so easily came from somewhere and is, for me, the ultimate proof that this path of developing my healership is wise.
  Reiki is a Japanese word meaning "Universal Life-Force-Energy". The "Ki" part is the same word as Chi or Qi, the Chinese word for the energy which underlies everything. Reiki is a system for channeling that energy to someone for the purpose of healing. It was discovered by Dr. Usui in the late 1800's, a teacher or perhaps dean of a Christian school in Japan.
  Dr. Mikao Usui:  Dr. Usui was a Christian minister in Japan , though Japanese.  He was the head of a Christian Boys School in Japan.  One day some of the students asked him if he believed in the miracles which Jesus did (healing, etc). Being a Christian minister he answered "Yes". They asked if he knew how Jesus had done this, "No" he said.  [It is interesting that the story coming through Dave Kings' contacts in Japan is that Usui was Buddhist, not Christian as we are told through Dr Hayashi and Mrs Takata. This gives credence to the claim of some that the 'christian' angle was added during Dr Hayashi's trip to Hawaii to make it more acceptible to the christian audiences in America.]
  With this he resolved to find the way in which Jesus had healed. This immediately set him on a journey of many years. Studying first at Christian schools in the US, for where else to learn of Jesus, but with no results.  In the Christian schools the method was not known.
  It was suggested he study Buddhist writings since the Buddha had also healed. This took more years studying at a monastary in the Orient. Nowhere could he find the answers. In Japan he toured many temples asking for knowledge of how the Buddha had healed.  At each one the priests said they were more concerned with spiritual than physical well being.  In one small monastary he found some ancient Sanskrit writings from India (or perhaps Tibet).  [Diane Stein's research suggests he found the sutras to invoke the Medicine Buddha, the invoking of this Buddha is a common practice in Tibetan Buddhism]  After a few more years of study, he felt he had come to an understanding and that to go further required in depth meditation.  He declared to the monks of this monastary his intention to fast and meditate for 21 days at a nearby mountain and that if he did not come back they should come and get his body.
  He went to the mountain and gathered 21 stones with which to count the days.  Each day he would throw away a stone and in this way count the time.  On the 20th day nothing had come as yet and he threw away the last stone saying "Well, this is it, either I get the answer tonight or I do not".  In the night on the horizon he could see a ball of light coming towards him. The first instinct was to get out of the way, but he realized this might just be what he was waiting for, so allowed it to hit him right in the forehead. As it struck him he was taken on a journey and shown bubbles of all the colors of the rainbow in which were the symbols of Reiki, the very same symbols in the Tibetan writings he was studying but had been unable to understand. Now as he looked at them again, there was total understanding.
  After returning from this experience he began back down the mountain and was, from this moment on, able to heal. This first day alone he healed a broken toe-nail, his own starvation, an ailing tooth and the Abbots sickness which was keeping him bedridden.  These are known as the first four miracles.
  He wanted to use these abilities to help others, he spent the next seven years in the beggars section of Tokyo healing the poor and sick people there, sending them to a priest to assist finding them employment, and elevating them out of poverty. After the seven years he noticed familiar faces, those of people whom he'd healed long ago who were back again. Asking them, they complained that life outside beggartown was too hard and that it was much simpler to beg for a living.  They had thrown away the gift of health, as if it had no value, to return to the supposed comfort of the life they knew.
  This threw Usui into a quandry and he returned to the monastery. From this he realized he hadn't taught gratitude along with the healing.  That he'd focussed on the physical ailments without dealing with the spiritual matters. The people did not understand the value of the gift he gave them.
  Dr. Usui returned to the monastary for furth reflection and planning.  After some time in the monastery he developed precepts.  In this new plan he traveled around the countryside from village to village.  In each one he stood in a public place during the day holding aloft a lit torch.  When people told him he didn't need a torch in daylight, he answered was he was looking for the few who are interested in improving themselves.  In this way he traveled around teaching and healing, working both with the spiritual healing as well as physical healing.
  Dr. Chujiro Hayashi: During these travels he met Dr. Chujiro Hayashi, a Naval Commander in the Naval Reserve.  He came from a well educated and well to do family.  He met Dr. Usui in the marketplace holding a lit torch announcing his lecture at a nearby temple.
  Dr. Hayashi was very impressed with the sincerity and conviction of Dr. Usui.  When asked by Usui to accompany him in his travels, Dr. Hayashi agreed.  And they traveled around teaching and healing.  After Dr. Usui passed on, Dr. Hayashi became the leader of Reiki.
  Dr. Hayashi opened a clinic in Tokyo near the Imperial Palace.  It consisted of eight beds in a large room, two practitioners per patient.  One would treat the head and the other would be on the tright treating the stomach area, then both would treat the patients back.  The practitioners all worked here doing healings.  They would also go to the homes of sick people for house calls.
  To become a Reiki Practitioner in that time one had to be accepted by the masters in the Reiki organization, and second had to promise to use Reiki daily and volunteer some hours to practice Reiki regularly in the clinic.
  My first Reiki teacher, Fran Brown (one of Takata's 22 masters) believes that Dr. Hayashi developed the practice of treatment by using specific hand placements over the body.  Being of a military background, and therefore more organized, Dr. Hayashi would have preferred an organized method of treatment.  In addition an organized method of hand placements allows for full coverage of the body and organs.
  Dr. Hayashi passed on Tuesday, May 10, 1940.  This was just prior to World War II and it was clear that Japan would enter the war.  Being a Reserve Officer, Dr. Hayashi knew he would be recalled to duty and therefore become responsible for killing many people.  This he did not want to do, and so determined to end his life.  In addition he wished to, and did, pass leadership over to Reiki to Mrs. Takata (perhaps because she would not be in Japan and therefore relatively safe and able to continue the practice).
  Mrs. Hawayo Takata:  Mrs. Hawayo Takata was born in Hawaii, on Kauai, on Christmas Eve 1900 of Japanese descent.  In the 1930's she went to Japan to visit her family there, and inform them of the death of her sister.  While there she became very sick and was in the hospital.  The doctors were going to operate, and as she was being prepared she kept hearing a voice saying "Operation not necessary".  Eventually she jumped off the table asking "Is there another way?".  The doctor had a sister who had been cured of dysentery at Dr. Hayashi's clinic and suggested to Mrs. Takata she talk with his sister.  The sister brought Mrs. Takata to the clinic and her treatments there began.
  After Mrs. Takata became well she wanted to learn this for herself.  However Dr. Hayashi was not willing to teach her because she was a foreigner.  Through the good graces of her doctor, Mrs. Takata was able to pursuade Dr. Hayashi to train her in Reiki.  This training took a year and brought her to what we would now call Reiki Level II (she could do everything but train other practitioners).
  After this year she returned to Hawaii.  In Hawaii she also learned the lesson of having the recipient perceive value in receiving treatments.  She treated a neighbor but did not charge, this neighbor did not value the treatments and did not become well.  She treated another relative and this time charged, and this relative did stay well.  Thus the tradition of charging for Reiki treatment was reinforced.
  In November 1936 Dr. Hayashi came to Hawaii for a speaking tour to promote Reiki.  During this time he trained Mrs. Takata to teach Reiki, thus making her what we now would call a Reiki Master.  As he left Hawaii he asked her to come to see him when he summoned her.
  After some more time it was nearing when World War II would start, the part in Europe already having begun.  Dr. Hayashi appeared to Mrs. Takata in a dream asking her to come to Japan.  She did this and found Dr. Hayashi having his Naval Uniform out of storage and fretful.  With the coming war he knew it was a matter of time before the Navy would call him out of retirement and he would be asked to perform actions he was not capable of doing due to his spiritual development.  At this time he passed to Mrs. Takata the leadership of Reiki.  He gathered all the Reiki Masters to a gathering, announced Mrs. Takata to be the leader of Reiki, and then announced he would kill his physical body through bursting three blood vessels.  And as he continued speaking and lecturing those blood vessels burst and he died.
  Mrs. Takata returned to Hawaii and continued using and teaching Reiki.  Eventually she moved to California, using and teaching Reiki there as well.   She did not teach other masters until 1975, and before her own death in 1980 she trained 22 Reiki Masters.